After the birth, comes parenting...

I am currently composing a full list of local resources for my Austin clientele and one of the resource groups I want available to anyone who needs it is help with parenting! I don't care what anyone says, it doesn't all come naturally and sometimes a little guidance and support is all a family needs to be able to tackle any issue with confidence!


In my research I came across a wonderful list of parenting books some of which I have read, some are already on my 'to read list' and others I will be adding too! I thought I would include the list here on the blog for anyone who might be looking for some positive literature on parenting. Two of the authors I have a particular liking of: Janet Lansbury as well as Daniel J. Siegel. I really like their approaches to it all. Both of which do a great job of addressing these key topics:


* understanding physiology and development

* developing empathy

* setting healthy limits

* self-regulation and grounding (e.g. helping with temper tantrums)

* emotional well-being

* connection

* mindfulness

* responding instead of reacting

* your identity as a parent


So, here it is! Enjoy!


Recommended Reading:


Parenting from the Inside Out: How a Deeper Self-Understanding Can Help You Raise Children Who Thrive by Daniel J. Siegel and Mary Hartzell

No Bad Kids: Toddler Discipline Without Shame by Janet Lansbury 

No Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson

The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind by Daniel J. Siegel and Tina Payne Bryson

Positive Discipline: The Classic Guide to Helping Children Develop Self-Discipline, Responsibility, Cooperation, and Problem-Solving Skills by Jane Nelson

How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish

Raising an Emotionally Intelligent Child: The Heart of Parenting by John Gottman and Joan Declaire

Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World by Kristen Race

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